What is fear anyway?

I'm so glad you're here!

 I understand that we are all in different places in our lives... physically, spiritually, emotionally...

but my hope is that at the end of this month we are all in a more courageous place.

I want to keep this simple and to the point.  Information does NOTHING for us!  It's when we take truth and put action to it that we change. So that's the plan for NO FEAR NOVEMBER...


So here we go!

What is fear anyway?

Merriam-Webster defines it as:

1. an unpleasant often strong emotion caused by anticipation or awareness of danger

2. anxious concern

We ALL struggle with fear.  It just plays itself out differently for each of us.   The challenge today is to take an honest look at your life and see where fear is playing out for you. (I'm pretty sure you will come up with more than one area.)

I know that sounds simple.  But I also know that we get so comfortable with our fears that we don't even recognize how they are driving our decisions.  So even if you think this step is a waste of time...DO IT!

If you need some help getting started just go back to the definition of fear above...

What brings out strong emotion in your life? (notice the word unpleasant ) 

Meet you back here later!